The importance of public health

A month before a stroke, your body will send you these warning signs..

Stroke is considered one of the most serious diseases that can affect a person’s life and requires an immediate response to preserve health and life. In this article, we will focus on the warning signs and symptoms that can appear in the month before a stroke, and highlight the importance of stroke prevention.

Stroke: an introduction

A stroke occurs when blood flow to a part of the brain stops due to blockage or bleeding in a blood vessel in the brain. A stroke causes permanent damage to the brain and can seriously affect vital functions.

Warning signs before a stroke occurs:

Loss of sensation in the upper and lower parts of the body:
Loss of sensation in one limb or part of a limb can be a sign of a stroke.

Dizziness and loss of balance:
Sudden dizziness or loss of balance can be a sign of a brain problem that needs attention.

Difficulty speaking and understanding:
If a person has difficulty pronouncing and understanding words correctly, this indicates that a stroke is imminent.

Severe, unexplained headache:
Severe, unexplained headaches may be a sign of brain changes that require medical attention.

Weakness of the face and eyes:
If there is weakness or vision loss on one side of the face, you should pay attention to these symptoms.

Prevention of stroke:

  • Blood pressure control:
    Blood pressure should be monitored regularly and, if necessary, controlled with medication.
  • Healthy diet:
    A diet rich in fruits and vegetables and low in saturated fat and sodium is recommended.
  • Exercise regularly:
    Regular physical activity improves heart health and reduces the risk of stroke.
  • Stop smoking:
    Smoking increases the risk of stroke, so it is better to stop smoking.
  • Control of diabetes and heart disease:
    For those with health problems such as diabetes or heart disease, their condition should be monitored regularly.

A stroke is a serious illness that requires immediate attention. Understanding and responding to stroke symptoms is critical to improving treatment and recovery. Prevention and adherence to a healthy lifestyle contribute to reducing the risk of stroke. Therefore, people should be aware of the warning signs and take precautions to maintain their health and well-being.

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