The importance of public health

9 Signs You’re Gluten Sensitive, And This Is Important To Know

Headaches:

Frequent headaches, such as migraines, can be a symptom of gluten sensitivity. Eliminating gluten from the diet can sometimes relieve these symptoms.

Joint Pain:

Gluten sensitivity is associated with joint pain and inflammation, affecting the joints and causing discomfort and stiffness.

Mood changes:

Gluten sensitivity can present with mood changes such as irritability, anxiety, and depression. Some people may experience brain fog or difficulty concentrating.

Skin problems:

Skin problems like eczema, psoriasis, and itchy rashes can be linked to gluten sensitivity. Following a gluten-free diet can help improve skin conditions.

Muscle pain:

Gluten sensitivity can cause muscle pain or fibromyalgia-like symptoms. Muscle discomfort or pain may be persistent.

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